Ageing Well - activities for over 50s
Health walks for the 50+
Would you like to join Be-Active, Midlothian's Ageing Well Project, in a range of local walking programmes taking place throughout Midlothian?
The walks are designed for older people of all abilities.
All walks are free of charge.
Each walk is guided around a variety of landmarks and areas of interest in Midlothian by a Community Health Volunteer. Each volunteer has been fully trained through the National Paths for All programme.
|Gorebridge Walkers||Tuesday||13:00||Arniston Rangers Car Park|
|Gorebridge Striders||Tuesday||13:00||Arniston Rangers Car Park|
|Dalkeith Walkers||Tuesday||13:30||St Nicholas Church, Dalkeith|
|Dalkeith Striders||Tuesday||13:30||St Nicholas Church, Dalkeith|
|Mayfield Walk & Talk||Wednesday||11:00||Pavilion Cafe, Mayfield Park|
|Loanhead Walkers||Thursday||10:00||Loanhead Library|
|Loanhead Striders||Thursday||10:00||Loanhead Library|
|Newtongrange Walk & Talk||Thursday||11.00||Newtongrange Library|
|Woodburn Walk & Talk||Thursday||11:30||Grassy Riggs, Woodburn Road|
|Penicuik Walkers||Friday||09:45||St Mungo's Church Hall|
|Roslin Walkers||Friday||10:00||The Original Roslin Inn|
|Rosewell Walkers||Friday||13:30||Rosewell Parish Church Hall|
|Rosewell Striders||Friday||13:30||Rosewell Parish Church Hall|
Functional Fitness Checks
Functional Fitness Checks are offered to Ageing Well participants in Midlothian. They are available in various locations throughout the year. Checks include grip strength, blood pressure and 6 other short fitness tests, as well as optical checks and physiotherapy advice.