Ageing Well - activities for over 50s

Best Step Forward

Best step forward timetable
Day Times Venue Entry fee
Monday  09:30 - 10:15 Penicuik Leisure Centre Free
Monday  13:00 - 13:45 King George V Park, Bonnyrigg Free
Friday 11:00 - 11:45 Newtongrange Leisure Centre Free
Friday 13:00 - 13:45 Kings Park Bowling Club, Dalkeith Free

Free gentle exercise class using “Paths For All” exercises, designed to help increase your strength and improve your balance for walking.

For more information, call 07785 696 029.