Ageing Well - activities for over 50s
Best Step Forward
|Monday||09:30 - 10:15||Penicuik Leisure Centre||Free|
|Monday||13:00 - 13:45||King George V Park, Bonnyrigg||Free|
|Friday||11:00 - 11:45||Newtongrange Leisure Centre||Free|
|Friday||13:00 - 13:45||Kings Park Bowling Club, Dalkeith||Free|
Free gentle exercise class using “Paths For All” exercises, designed to help increase your strength and improve your balance for walking.
For more information, call 07785 696 029.
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