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Preston Hall House Estate recently completed the upgrading and renewal of several paths around the village of Pathhead, allowing locals and visitors a great opportunity to have a walk around the local countryside. These great new paths have made it easier for people to get out for some exercise, fresh air and be close to nature.
There's more information and a look at the paths in the video link as Mark McCafferty, Health Walk & Mobility Officer takes you on a quick tour on the paths.
Find out more about 'Green Prescriptions', something you may be offered by a health professional to help with fitness and all round wellbeing in your daily life.
Our Ageing Well line dancers took part in the BBC programme 'Eat The Town' which featured activities in Penicuik in its latest episode.
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