Midlothian health activities

Ageing Well

Midlothian Ageing Well activities suspended

Due to the ongoing Coronavirus situation, we have suspended all Midlothian Ageing Well activities for the foreseeable future.

This is to protect the participants of these projects who are at more risk of serious complications if they catch the Coronavirus. We appreciate that these projects support residents who may be vulnerable and isolated. So every effort will be made to contact these clients directly in the coming days. Meanwhile you can contact:

  • the MAC project on 0131 561 6507
  • or Ageing Well on 0131 561 6506.

Here are some exercise videos to get you moving at home:

Established in 1999 in partnership with NHS Lothian, Ageing Well encourages the over 50s to increase their physical activity levels.

The project offers a wide range of weekly activities throughout Midlothian called the Be-active Programme.